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Back Magnesium Bisglycinate 200 mg unbuffered (Pubmed References)

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    • bioclinic-naturals-magnesium-bisglycinate-200-mg-unbuffered bioclinic-naturals-magnesium-bisglycinate-200-mg-unbuffered
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose
    • References

    Magnesium Bisglycinate 200 mg unbuffered

    Manufacturer: BioClinic Naturals ®
    Code:9500 (145 g )
    NPN:80090179
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose
    • Reference

    Indications

    • Magnesium bisglycinate form is more easily absorbed than salt forms such as magnesium oxide1
    • Bisglycinate chelated form is less likely to cause laxative effects than salt forms1,2
    • Powder form allows for easy and convenient dosing away from food
    • Non-GMO and suitable for vegetarians/vegans
    • Sugar-free with pleasant taste from citric acid

    Ingredients

    Each Serving (2.9 g) Contains:
    Magnesium (Magnesium Bisglycinate) : 200 mg

    Citric acid.

    Description

    Magnesium helps maintain proper muscle function. It also supports metabolism, the ability to derive energy from proteins, carbohydrates, and fat.
    3
    Magnesium helps normalize blood pressure and fasting plasma glucose,
    4
    improves insulin sensitivity, and decreases risk of developing diabetes mellitus type 2,
    5
    along with reducing blood pressure, hyperglycemia, and triglycerides in metabolic syndrome.
    6
    Magnesium needs can be increased by stress, an unbalanced diet, coffee, and alcohol consumption,
    7
    and certain medications such as proton-pump inhibitors.
    8
    As a result, it can be difficult to meet the body’s daily magnesium needs through diet alone.
    9
    In a randomized, controlled trial, healthy older women were assigned to the treatment group receiving 300 mg of magnesium daily or to a control group. After 12 weeks, the treatment group had significant improvements in physical performance compared to the control group. The authors concluded that supplementation may have a role in preventing age-related physical decline.
    10
    A double-blind, placebo-controlled trial found that supplementation with 300 mg of magnesium bisglycinate daily for four weeks decreased the frequency and intensity of pregnancy-induced leg cramps.
    11
    Magnesium is an important factor in muscle mass and repair, and has been shown to relieve muscle cramps of various causes.
    12

    Quantity

    145 g

    Dose

    1 serving (2.9 g) per day or as directed by a health care practitioner. Mix well in 250 ml of water until fully dissolved.

    References

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    2026

    Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.

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    Magnesium Bisglycinate 200 mg unbuffered

    Manufacturer:BioClinic Naturals ®
    Code:9500 (145 g )
    NPN:80090179

    Indications

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    [main]

    • Magnesium bisglycinate form is more easily absorbed than salt forms such as magnesium oxide1
    • Bisglycinate chelated form is less likely to cause laxative effects than salt forms1,2
    • Powder form allows for easy and convenient dosing away from food
    • Non-GMO and suitable for vegetarians/vegans
    • Sugar-free with pleasant taste from citric acid

    Ingredients

    Each Serving (2.9 g) Contains:
    Magnesium (Magnesium Bisglycinate) : 200 mg

    Citric acid.

    Quantity

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    [main]

    Dose

    1 serving (2.9 g) per day or as directed by a health care practitioner. Mix well in 250 ml of water until fully dissolved.

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