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• Magnesium bisglycinate form is more easily absorbed than salt forms such as magnesium oxide1
• Bisglycinate chelated form is less likely to cause laxative effects than salt forms1,2
• Powder form allows for easy and convenient dosing away from food
• Non-GMO and suitable for vegetarians/vegans
• Sugar-free with pleasant taste from citric acid
Each Serving (2.9 g) Contains:
Magnesium (Magnesium Bisglycinate) : 200 mg
Citric acid.
Magnesium helps maintain proper muscle function. It also supports metabolism, the ability to derive energy from proteins, carbohydrates, and fat.
3
Magnesium helps normalize blood pressure and fasting plasma glucose,
4
improves insulin sensitivity, and decreases risk of developing diabetes mellitus type 2,
5
along with reducing blood pressure, hyperglycemia, and triglycerides in metabolic syndrome.
6
Magnesium needs can be increased by stress, an unbalanced diet, coffee, and alcohol consumption,
7
and certain medications such as proton-pump inhibitors.
8
As a result, it can be difficult to meet the body’s daily magnesium needs through diet alone.
9
In a randomized, controlled trial, healthy older women were assigned to the treatment group receiving 300 mg of magnesium daily or to a control group. After 12 weeks, the treatment group had significant improvements in physical performance compared to the control group. The authors concluded that supplementation may have a role in preventing age-related physical decline.
10
A double-blind, placebo-controlled trial found that supplementation with 300 mg of magnesium bisglycinate daily for four weeks decreased the frequency and intensity of pregnancy-induced leg cramps.
11
Magnesium is an important factor in muscle mass and repair, and has been shown to relieve muscle cramps of various causes.
12
145 g
1 serving (2.9 g) per day or as directed by a health care practitioner. Mix well in 250 ml of water until fully dissolved.
2026
Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.
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Magnesium Bisglycinate 200 mg unbufferedIndications • Magnesium bisglycinate form is more easily absorbed than salt forms such as magnesium oxide1 IngredientsEach Serving (2.9 g) Contains: Quantity
Dose1 serving (2.9 g) per day or as directed by a health care practitioner. Mix well in 250 ml of water until fully dissolved. |
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